Swimming pool area with sunbeds at Royal Rose Hotel

Leisure & Spa

Discover an oasis of peace and wellness in Abu Dhabi

Our hotel spa in Abu Dhabi offers a full floor dedicated exclusively to relaxation and revival. With our spa, gymnasium and rooftop swimming pools, Royal Rose Hotel’s top floor is the perfect escape from the hustle and bustle of everyday life.

Fully equipped Male gym at Royal Rose Hotel
Treadmills in Female gym at Royal Rose Hotel

The Fitness Centre

A fully equipped Fitness Centre & Gym offers the latest in cardio equipment and free weights. Qualified instructors and personal trainers are available to assist guests with fitness advice and coaching. An exclusive fitness room has been designated for women only, where they can attend personal fitness classes

  • Opening Hours: 08:00 AM TO 10:00 PM
  • Equipment available:

    • Cardivascular – Treadmills, Elliptical Trainers, Standing Bicycles

    • Muscle Building – Multi-exercise Machines, Cmplete Dumbbell Racks, Super Benches

    • Fat Burn / Weight Lss – Elliptical Trainers, Muscle Group Focused Machines

    • Sprts Training – Multi Presses, Muscle Group Focused Machines

    • Fitness – Training Mats, Balls, Fluid Pwer Machines, Sitting Bikes

  • Classes/Coaching available: Personal Fitness

La Piscine

Located on the rooftop of Royal Rose Hotel, this open air, temperature-controlled pool is just perfect for a refreshing dip or for lazing in the sun on relaxing deck-chairs. Guests can enjoy a selection of healthy refreshments and hearty snacks at our rooftop pool in Abu Dhabi. An adjacent shaded children pool and play area are the perfect attraction for young ones.

  • Opening Hours: 09:00 AM TO 07:00 PM (Wednesday to Sunday)

  • Opening Hours: 09:00 AM TO 06:00 PM (Monday)

  • Opening Hours: 10:00 AM TO 07:00 PM (Tuesday)

  • Classes/Coaching available: Swimming classes for children and adults

  • Restrictions: Children under 12 years of age are permitted access to the pool only if accompanied by at least one parent or guardian!

Rooftop swimming pool in La Piscine at Royal Rose Hotel
Rooftop swimming pool in La Piscine at Royal Rose Hotel

The Poolside Snack

Enjoy one of the healthy refreshments offered up here or a hearty snack - while relaxing on the pool deck.

Seating capacity: 40 persons

Opening hours: 09:00 AM to 7:00 PM (Wednesday to Sunday),  09:00 AM to 6:00 PM (Monday), 10:00 AM to 7:00 PM (Tuesday)

Dress code: Casual/Leisure - decent swimming dress

Alba Spa

Divided into two separate entities for women and men, the Spa is a sanctuary of well-being, a place to relax and rejuvenate. It offers beautifully accented rooms and a variety of treatments for both face and body.

  • Opening Hours: 10:00 AM TO 2:00 AM

  • Treatment Rooms are separately set: two for ladies, three for gents and a couple room

  • Massages available: Full Body Massage (Swedish, Balinese, Deep Tissue Thai), Back, Neck and Shoulder Massage, Hot Stone, Foot Reflexology, Indian Head Massage, Couple Massage, Four Hands Massage

  • Treatments available: Facial, Full Body Scrub and Moroccan Bath

For booking, please call: +971 2 588 9910 / +971 52 589 3618

An ongoing facial treatment in spa at Royal Rose Hotel
Closeup of towels by jacuzzi in Spa at Royal Rose Hotel
Interior of Alba Spa Treatment Room at Royal Rose Hotel