The Royal Rose offers a full floor dedicated exclusively to relaxation and revival. With our spa, gymnasium and rooftop swimming pools, the Hotel’s top floor is the perfect escape from the hustle and bustle of everyday life.
The Fitness Centre
A fully equipped Fitness Centre & Gym offers the latest in cardio equipment and free weights. Qualified instructors and personal trainers are available to assist guests with fitness advice and coaching. An exclusive fitness room has been designated for women only, where they can attend personal fitness classes
- Opening Hours: 06:00 AM TO 11:00 PM
- Equipment available:
- Cardiovascular – Treadmills, Elliptical Trainers, Standing Bicycles
- Muscle Building – Multi-exercise Machines, Complete Dumbbell Racks, Super Benches
- Fat Burn / Weight Loss – Elliptical Trainers, Muscle Group Focused Machines
- Sports Training – Multi Presses, Muscle Group Focused Machines
- Fitness – Training Mats, Balls, Fluid Power Machines, Sitting Bikes
- Classes/Coaching available: Personal Fitness
Located on the rooftop, this open air, temperature-controlled pool is just perfect for a refreshing dip or for lazing in the sun on relaxing deck-chairs. Guests can enjoy a selection of healthy refreshments and hearty snacks. An adjacent shaded children pool and play area are the perfect attraction for young ones.
- Opening Hours: 09:00 AM TO 09:00 PM
- Classes/Coaching available: Swimming classes for children and adults
- Restrictions: Children under 12 years of age are permitted access to the pool only if accompanied by at least one parent or guardian!
Divided into two separate entities for women and men, the Spa is a sanctuary of well-being, a place to relax and rejuvenate. It offers beautifully accented rooms and a variety of treatments for both face and body.
- Opening Hours: 10:00 AM TO 10:00 PM
- Treatment Rooms are separately set: two for ladies and three for gents
- Massages available: Back & Neck, Hot Stone, Reflexology, Swedish, Thai & Indian Head Massage
- Treatments available: Eyes, Facials, Cleansing, AromaTherapy
For booking: +971 2 588 9910
Alba Spa Menu